Giving your little ones a broad variety of vegetables is an important part of a healthy diet. Sunday Lunch with Parsnips and Vegetables with Chicken. Suitable for 10 months onwards. Our little steamed meals come in a range of 10 scrummy recipes, suitable for babies 10months. Each meal is steam cooked and packed with up to 8 different vegetables, bursting with goodness and flavour.Here on Baby Asda Direct, we believe you should know exactly what goes into the food your little munchkin eats, so that's why we've taken the time let you know.IngredientsBaby grade Vegetables 41% Broccoli, Carrot, Peas 7%, Parsnip, Onion, Spinach, Garlic, Potato 25%, Cooking Water, Chicken 9%, Apple, Cornstarch, Vegetable Oils Rapeseed, Sunflower, Parsley, Thyme, Vitamins E, B1, B2, B3, B6, B8 and B5Nutrition Guide Per 100gEnergy 314kJ75kcal, Protein 3.4g, Carbohydrate 9.6g, of which sugars 1.9g, Fat 2.1g, of which saturates 0.1g, Omega 3 ALA 94mg, Fibre 1.9g, Sodium 0.02g, Iron 0.39mg, LRV Labeling Reference Value is a guide to the amount of vitamins and minerals, needed per day to met the requirements of infants and young children, There is 49% of Cow & Gate's recommended daily Omega 3 intake per plate.Per 230gEnergy 722kJ173kcal, Protein 7.8g, Carbohydrate 22.1g, of which sugars 4.3g, Fat 4.8g, of which saturates 0.3g, Omega 3 ALA 216mg, Fibre 4.36g, Sodium 0.04g, Iron 0.9mg 15%LRV, LRV Labeling Reference Value is a guide to the amount of vitamins and minerals, needed per day to met the requirements of infants and young children, There is 49% of Cow & Gate's recommended daily Omega 3 intake per plate.